Italian

Healthy Whole Wheat Lasagna is for Dinner.

Healthy Whole Wheat Lasagna takes 20 minutes to prepare.

Healthy Whole Wheat Lasagna takes 60 minutes to cook.

Healthy Whole Wheat Lasagna makes 12 servings.

The ingredients for Healthy Whole Wheat Lasagna are:

Zucchini, baby, 1 large - cut up
Red, Green and Yellow Bell Peppers - diced
Cottage Cheese, 1% Milkfat, 2 cups (one small container)
Classico Fire Roasted Tomato and Garlic pasta sauce, one jar
Mozzarella Cheese, part skim milk, 250 grams - grated (half a block)
Onions, raw, 1 cup, chopped
Turkey, Ground turkey, 93% lean - 1 lb thawed and cooked
Whole Wheat Lasagna Noodles, half a box or 12 noodles

Here is how you make Healthy Whole Wheat Lasagna:

Thaw 1 lb of lean ground turkey (or chicken) and brown in frying panDice bell peppers, zuccchini and onion and add to cooked turkeyAdd one jar of pasta sauce and stir until heatedPut 1/4 of mixture at bottom of greased casserole dishLay 4 noodles ontop side-by-sidePut another 1/4 of mixture ontop of noodles, and add a thin layer of cottage cheese/grated cheddar ontopLay 4 noodles ontop side-by-side and repeat this pattern until everything is gone.Top with cheese and can also add parmeseanBake at 400 for 45 mins covered with tin foil, then remove foil for last 10 mins until slightly browned ontopServes approx. 12 pplNumber of Servings: 12Recipe submitted by SparkPeople user LESLEYERINC.

The nutritional information for Healthy Whole Wheat Lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 272.1

• Total Fat: 7.5 g
• Cholesterol: 40.3 mg
• Sodium: 460.7 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 5.6 g
• Protein: 23.0 g

Healthy Whole Wheat Lasagna is Italian cuisine.