Italian

Whole Wheat Healthy Lasagna is for Dinner.

Whole Wheat Healthy Lasagna takes 30 minutes to prepare.

Whole Wheat Healthy Lasagna takes 40 minutes to cook.

Whole Wheat Healthy Lasagna makes 8 servings.

The ingredients for Whole Wheat Healthy Lasagna are:

Pasta, Lazagna - Ronzoni Whole Wheat Noodles - 12 oz dry
Mozzarella Cheese, part skim milk, 16 oz
Ricotta Cheese, part skim milk, 4 cup
Olive Oil, 2 tbsp
Half A Yellow Onion, finely chopped
Boca Ground Burger, 342 grams (1 pkg)
Garlic, 4 clove chopped
Spaghetti/Marinara Sauce (tomato sauce), 3 cup
Hunts Diced Tomatoe, 28oz can
Oregano, ground, 1 tsp
Crushed Red Pepper, 3 tsp
Rosemary, crushed, 1 tsp
Parmesan Cheese, grated, 2 oz

Here is how you make Whole Wheat Healthy Lasagna:

Prepare the noodles by boiling for 8-10 minutes, then drain and lay out on wax paper or foil.Mix mozzarella and ricotta in a bowl and set aside.In a frying pan, saute the chopped onion until soft, then add the frozen Boca ground burger. Once the "burger" is warmed through, add the garlic.Meanwhile, in a medium saucepan, mix marinara sauce, diced tomatoes, oregeno, crushed red pepper, and rosemary. Heat until it starts to bubble.In a 8x12 glass pan, laddle up to 1 cup of the sauce on the bottom, then lay three noodles. Next dollop one third of the cheese mixture across the layer generally evenly (spreading would be difficult). Lay the next three noodles and gently flatten (this will spread the cheese more evenly). Next spread one half of the meat mixture and top with one third of the remaining sauce. Then noodles, cheese, noodles, meat, sauce, noodles, cheese, and remaining sauce. Top with the parmesan and bake in a preheated oven at 350 for 40-45 minutes. Remove, let rest for 20 minutes, then slice and serve!Number of Servings: 8Recipe submitted by SparkPeople user GARCON55555.

The nutritional information for Whole Wheat Healthy Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 637.8

• Total Fat: 28.5 g
• Cholesterol: 77.6 mg
• Sodium: 1,154.6 mg
• Total Carbs: 54.1 g
• Dietary Fiber: 8.6 g
• Protein: 48.0 g

Whole Wheat Healthy Lasagna is Italian cuisine.

The dietary needs meet for Whole Wheat Healthy Lasagna is Vegetarian