The recipe Itailian Wheat Germ Meatloaf

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Itailian Wheat Germ Meatloaf recipe is a Italian Dinner meal that takes 50 minutes to make. If you enjoy Italian for Dinner, you will like Itailian Wheat Germ Meatloaf!

Itailian Wheat Germ Meatloaf

Itailian Wheat Germ Meatloaf Recipe
Itailian Wheat Germ Meatloaf

To increase the health benefits of this meal, I added wheat germ with the bread crumb mixture. Wheat germ is a nutrition standout. It's one of the best sources of folic acid.

What Course Is Itailian Wheat Germ Meatloaf?

Itailian Wheat Germ Meatloaf is for Dinner.


How Long Does Itailian Wheat Germ Meatloaf Recipe Take To Prepare?

Itailian Wheat Germ Meatloaf takes 10 minutes to prepare.


How Long Does Itailian Wheat Germ Meatloaf Recipe Take To Cook?

Itailian Wheat Germ Meatloaf takes 50 minutes to cook.


How Many Servings Does Itailian Wheat Germ Meatloaf Recipe Make?

Itailian Wheat Germ Meatloaf makes 6 servings.


What Are The Ingredients For Itailian Wheat Germ Meatloaf Recipe?

The ingredients for Itailian Wheat Germ Meatloaf are:

1 lbs Ground Beef, Pork, Veal -- "Meatloaf Mix", 3 oz
3 Garlic Cloves
1 cup Onions, chopped
1 tbsp Balsamic Vinegar
2 tbsp Worchestshire
1/2 cup Bread, Progresso Bread Crumbs, Garlic and Italian Herb,
1 Egg,
1 tbsp 100% Natural Wheat Germ,
1 can Tomato Paste,


How Do I Make Itailian Wheat Germ Meatloaf?

Here is how you make Itailian Wheat Germ Meatloaf:

Preheat oven for 3751. Saute garlic and onions until translucent. add to meatloaf mix. 2. In bowl mix, egg, vinegar, worchestshire sauce and wheat germ. Pour into meatloaf mix. 3. Add bread crumbs (1 cup parm cheese) 4. Shape mixture into loaf, place in meatloaf pan or baking pan. 5. Top meatloaf with tomato paste and sprinkle wheat germ on top. 6. Put in oven for 45-60 minutes, uncovered. Serving Size: makes 4-6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FLABBALICIOUS.


What's The Nutritional Info For Itailian Wheat Germ Meatloaf?

The nutritional information for Itailian Wheat Germ Meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 3.8 g
  • Cholesterol: 42.5 mg
  • Sodium: 335.5 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.2 g

What Type Of Cuisine Is Itailian Wheat Germ Meatloaf?

Itailian Wheat Germ Meatloaf is Italian cuisine.


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