Italian

Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage is for Dinner.

Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage takes 15 minutes to prepare.

Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage takes 15 minutes to cook.

Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage makes 6 servings.

The ingredients for Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage are:

* Whole Wheat Spaghetti, cooked (pasta), 1 cup
* Olive Oil, 3 tbsp
* Garlic, 3 tsp
* Chickpeas (garbanzo beans), .75 cup
* Sage, ground, 2 tbsp
* Kalamata, Green Olives, pitted, .5 oz

Here is how you make Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage:

1. Cook spaghetti in large pot of boiling salted water 10 to 11 minutes, or until al dente.2. Heat oil and garlic in large saucepan over medium heat. Cook 2 to 3 minutes, or until garlic is browned, stirring occasionally. Stir in tomatoes, chickpeas, sage, and olives, and simmer 3 to 4 minutes. Season with salt and pepper, if desired.3. Drain spaghetti, and return to pot. Add sauce, and toss to coat. Season with salt and pepper, if desired. Divide among 6 serving bowls, and garnish with sage leaves.I have made a seperate recipe for the sauce. The nutritional info are seperate for both .Number of Servings: 6Recipe submitted by SparkPeople user BHU_23.

The nutritional information for Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 154.6

• Total Fat: 8.2 g
• Cholesterol: 0.0 mg
• Sodium: 141.4 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 3.7 g
• Protein: 3.7 g

Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage is Italian cuisine.

The dietary needs meet for Whole-Wheat Spaghetti with Golden Garlic, Tomatoes, and Sage is Vegetarian