The recipe Zucchini-Quinoa Lesagna

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Zucchini-Quinoa Lesagna recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Zucchini-Quinoa Lesagna!

Zucchini-Quinoa Lesagna

Zucchini-Quinoa Lesagna Recipe
Zucchini-Quinoa Lesagna

yummy, filling, healthy veggie lasagna.

What Course Is Zucchini-Quinoa Lesagna?

Zucchini-Quinoa Lesagna is for Dinner.


How Long Does Zucchini-Quinoa Lesagna Recipe Take To Prepare?

Zucchini-Quinoa Lesagna takes 30 minutes to prepare.


How Long Does Zucchini-Quinoa Lesagna Recipe Take To Cook?

Zucchini-Quinoa Lesagna takes 30 minutes to cook.


How Many Servings Does Zucchini-Quinoa Lesagna Recipe Make?

Zucchini-Quinoa Lesagna makes 6 servings.


What Are The Ingredients For Zucchini-Quinoa Lesagna Recipe?

The ingredients for Zucchini-Quinoa Lesagna are:

* 2 large zucchini, cut lengthwise into 12 1/4-inch-thick slices
* 1 tsp. salt
* 2 cups low-sodium vegetable broth
* 1 cup quinoa, rinsed and drained
* 1/2 cup tomato sauce
* 1/4 cup finely chopped onion
* 1 tsp. dried oregano
* 1/4 cup fresh basil leaves, chopped
* 1/4 cup fresh parsley leaves, chopped
* 2 Tbs. nondairy cream cheese, such as Tofutti Better Than Cream Cheese, optional
* 1 25-oz. jar marinara sauce
* 1/2 cup shredded nondairy cheese, such as Daiya Mozzarella, optional


How Do I Make Zucchini-Quinoa Lesagna?

Here is how you make Zucchini-Quinoa Lesagna:

1. Preheat oven to 400?F. Place zucchini slices on bed of paper towels. Sprinkle with salt, cover with paper towels, and let stand to release moisture while preparing quinoa.2. Bring broth, quinoa, tomato sauce, onion, and oregano to a boil in saucepan. Cover, reduce heat to medium-low, and simmer 25 minutes, or until all liquid is absorbed. Remove from heat, and stir in basil, parsley, and cream cheese, if using.3. Spoon 1/3 cup marinara sauce over bottom of 8-inch square baking dish. Blot remaining moisture and salt from zucchini slices, and lay 4 zucchini slices over marinara sauce in pan. Spoon half of quinoa over zucchini, and cover with 1/3 cup marinara. Repeat with 4 more zucchini slices, remaining quinoa, and 1/3 cup marinara. Top with remaining 4 zucchini slices, remaining marinara, and shredded cheese, if using. Bake lasagna 30 minutes, or until zucchini is tender and top is bubbly. Serving Size: makes 6, 1-cup servings Number of Servings: 6Recipe submitted by SparkPeople user EARTHNERD.


What's The Nutritional Info For Zucchini-Quinoa Lesagna?

The nutritional information for Zucchini-Quinoa Lesagna is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 264.9
  • Total Fat: 7.8 g
  • Cholesterol: 12.7 mg
  • Sodium: 2,181.1 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 9.7 g

What Type Of Cuisine Is Zucchini-Quinoa Lesagna?

Zucchini-Quinoa Lesagna is Italian cuisine.


What Dietary Needs Does Zucchini-Quinoa Lesagna Meet?

The dietary needs meet for Zucchini-Quinoa Lesagna is Vegetarian


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