The recipe Zuppa di Pesce

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Zuppa di Pesce recipe is a Italian Soup meal that takes 50 minutes to make. If you enjoy Italian for Soup, you will like Zuppa di Pesce!

Zuppa di Pesce

Zuppa di Pesce Recipe
Zuppa di Pesce

This is a great recipe for zuppa di pesce, a spicy tomato based southern-Italian seafood soup. Adjust the level of heat by increasing or decreasing the crushed red pepper flakes. Also, you can cut the sodium by using no-salt added canned tomatoes and omitting the additional salt added during the cooking process. I found this recipe after doing a quick google search looking for a simpler version of the dish. Here's the link to the youtube video. http://www.youtube.com/watch?v=iXamyUbaleYMy credits to the original chef, he's great!

What Course Is Zuppa di Pesce?

Zuppa di Pesce is for Soup.


How Long Does Zuppa di Pesce Recipe Take To Prepare?

Zuppa di Pesce takes 15 minutes to prepare.


How Long Does Zuppa di Pesce Recipe Take To Cook?

Zuppa di Pesce takes 50 minutes to cook.


How Many Servings Does Zuppa di Pesce Recipe Make?

Zuppa di Pesce makes 6 servings.


What Are The Ingredients For Zuppa di Pesce Recipe?

The ingredients for Zuppa di Pesce are:

2 T olive oil
1 med onion, sliced
1/2 cup chopped red pepper
2 stalks celery, finely diced
3 cloves garlic, minced
1 large tomato, chopped
1 T capers
1/2 tsp salt
freshly ground black pepper, to taste
1/2 tsp crushed red pepper flakes
1/2 cup white wine
1 (28-oz) can whole peeled tomatoes, with juice
8.5 oz medium shrimp, peeled and de-veined
16 oz tilapia, cut into large chunks
16 oz bag frozen mixed seafood blend (clams, mussels, octopus, calamari)
1/4 cup parsley, chopped


How Do I Make Zuppa di Pesce?

Here is how you make Zuppa di Pesce:

Heat olive oil in large saucepan over medium heat. Add onions, red pepper, celery, garlic, and chopped tomato. Stir in capers, salt, black pepper, and crushed red pepper flakes. Cook for about 10 minutes over medium heat. Add white wine. Cook until reduced by half, or about 8-10 minutes more. Crush canned tomatoes with your hands in a large bowl, stir into pot. Simmer, uncovered for 20 minutes. Now add in tilapia chunks, shrimp and seafood mix. Cover and simmer for about 10 minutes. Sprinkle with parsley. Serve and enjoy!Serving Size: Makes 6 (1-1/2 cup medium-sized) servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUN_N_SEA.


What's The Nutritional Info For Zuppa di Pesce?

The nutritional information for Zuppa di Pesce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.8
  • Total Fat: 8.3 g
  • Cholesterol: 218.2 mg
  • Sodium: 749.8 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 36.8 g

What Type Of Cuisine Is Zuppa di Pesce?

Zuppa di Pesce is Italian cuisine.


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