Kids

hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups is for Snack.

hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups takes 10 minutes to prepare.

hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups takes 480 minutes to cook.

hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups makes 10 servings.

The ingredients for hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups are:

2 medium apples, cored, peeled and cut into quarters
16 oz strawberries, tops removed
1/2 cup slivered and toasted almonds
1 8oz package of 1/3 Less Fat Philadelphia Cream Cheese

Here is how you make hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups:

Pull the cream cheese out and set it on the counter so it can soften while you prep the fruit.Prepare all fruit as described in the ingredients list.Pur?e strawberries in the blender first then add apple one quarter at a time. Add in the softened cream cheese and blend until completely mixed together. Finally add in the toasted almonds until completely pur?ed.This mixture is enough to fill two trays.Place the fruit roll sheets on the dehydrator trays and wipe them lightly with vegetable oil to prevent sticking. (I like to use coconut oil.) Pour mixture from blender onto fruit rollup sheet. Pur?e should be about 1/4" to 3/8" think and evenly spread. Dry at 130F-140F until fruit feels leather-like and is pliable, about 4 to 8 hours.I use the Nesco FD-75PR 700-Watt Food Dehydrator.http://www.amazon.com/gp/product/B000FFVJ3C/ref=as_li_tf_tl?ie=UTF8&tag=myjouonthenut-20&linkCode=as2&camp=217145&creative=399353&creativeASIN=B000FFVJ3CRemove the fruit rolls while it is still warm, roll, cut into smaller size pieces and wrap in plastic wrap. Individually wrapped pieces of fruit should be stored in larger airtight and moisture proof containers.Serving Size:?Makes 10 Fruit Rollups (5 per tray)Number of Servings: 10Recipe submitted by SparkPeople user HELLOJODY.

The nutritional information for hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 106.5

• Total Fat: 7.7 g
• Cholesterol: 16.0 mg
• Sodium: 96.3 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 1.6 g
• Protein: 3.0 g

The dietary needs meet for hCG Phase 3 - Strawberry and Apple Cheesecake Fruit Rollups is Sugar Free