The recipe Baked Cauliflower Nuggets

Made From Scratch Recipes

Baked Cauliflower Nuggets recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Baked Cauliflower Nuggets!

Baked Cauliflower Nuggets

Baked Cauliflower Nuggets Recipe
Baked Cauliflower Nuggets

A lighter alternative to fried chicken nuggets

What Course Is Baked Cauliflower Nuggets?

Baked Cauliflower Nuggets is for Dinner.


How Long Does Baked Cauliflower Nuggets Recipe Take To Prepare?

Baked Cauliflower Nuggets takes 30 minutes to prepare.


How Long Does Baked Cauliflower Nuggets Recipe Take To Cook?

Baked Cauliflower Nuggets takes 30 minutes to cook.


How Many Servings Does Baked Cauliflower Nuggets Recipe Make?

Baked Cauliflower Nuggets makes 5 servings.


What Are The Ingredients For Baked Cauliflower Nuggets Recipe?

The ingredients for Baked Cauliflower Nuggets are:

998.0 Grams Cauliflower, raw
227.0 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
5.0 large Egg, fresh, whole, raw


How Do I Make Baked Cauliflower Nuggets?

Here is how you make Baked Cauliflower Nuggets:

Preheat oven to 400 degrees. Cut cauliflower into florets. Dip into egg and breadcrumbs. Bake on a baking sheet sprayed with nonstick spray until crispy and golden.Serving Size: A whole lot of cauliflowerNumber of Servings: 5.0Recipe submitted by SparkPeople user LAURENROSE623.


What's The Nutritional Info For Baked Cauliflower Nuggets?

The nutritional information for Baked Cauliflower Nuggets is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 288.4
  • Total Fat: 6.0 g
  • Cholesterol: 186.0 mg
  • Sodium: 191.4 mg
  • Total Carbs: 47.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 14.8 g

What Dietary Needs Does Baked Cauliflower Nuggets Meet?

The dietary needs meet for Baked Cauliflower Nuggets is Vegetarian


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