Kids

Sarah's banana nut cookies is for Dessert.

Sarah's banana nut cookies takes 10 minutes to prepare.

Sarah's banana nut cookies takes 15 minutes to cook.

Sarah's banana nut cookies makes 12 servings.

The ingredients for Sarah's banana nut cookies are:

1/4 cup whole wheat flour
1/2 cup oats
2 T flaxseed meal
1/4 cup wheat germ
1/2 t baking soda
1/4 t cinnamon
1/4 cup brown sugar
1 egg white
1/2 cup mashed banana (puree if desired)
1/4 cup raisins
1/4 cup chopped walnuts
1 T smart balance light

Here is how you make Sarah's banana nut cookies:

Preheat oven to 350. Coat a baking sheet with nonstick spray or line with parchment paper. In a bowl, combine the flour, oats, wheat germ, flaxseed meal, baking soda, and cinnamon. Stir to mix.In large bowl, beat the sugar and smart balance with a wooden spoon til combined, dont overmix. Add the banana and egg whites and stir to blend. Next add the flour mixture, raisins, and walnuts, and stir to combine. Drop the dough by Tbsp onto baking sheet, leave about 1 inch in between. Bake til golden brown, 12-15 minutes. Let cookies cool 5 min, then transfer to cooling rack. This recipe is my very much modified version of Jessica Seinfeld's Oatmeal Raisin Cookies in her book Deceptively Delicious, a great book by the way!!! Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user SARAHTHOMAS1.

The nutritional information for Sarah's banana nut cookies is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 97.3

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 69.1 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.9 g
• Protein: 2.5 g

The dietary needs meet for Sarah's banana nut cookies is Lactose Free