The recipe Cocoa Banana Nut Smoothies with Flax

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Cocoa Banana Nut Smoothies with Flax recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Cocoa Banana Nut Smoothies with Flax!

Cocoa Banana Nut Smoothies with Flax

Cocoa Banana Nut Smoothies with Flax Recipe
Cocoa Banana Nut Smoothies with Flax

Great healthy dessert or snack! My son loves it.

What Course Is Cocoa Banana Nut Smoothies with Flax?

Cocoa Banana Nut Smoothies with Flax is for Dessert, Snack.


How Long Does Cocoa Banana Nut Smoothies with Flax Recipe Take To Prepare?

Cocoa Banana Nut Smoothies with Flax takes 10 minutes to prepare.


How Long Does Cocoa Banana Nut Smoothies with Flax Recipe Take To Cook?

Cocoa Banana Nut Smoothies with Flax takes several minutes to cook.


How Many Servings Does Cocoa Banana Nut Smoothies with Flax Recipe Make?

Cocoa Banana Nut Smoothies with Flax makes 2 servings.


What Are The Ingredients For Cocoa Banana Nut Smoothies with Flax Recipe?

The ingredients for Cocoa Banana Nut Smoothies with Flax are:

1 Tablespoon Cocoa powder (unsweetened)
2 Tablespoons of Flaxseed
2 Medium Ripe Bananas
3 Tablespoons of Peanut Butter Creamy or Chunky
3 Truvia Sweetener packets
3/4 a cup of milk
1 cup of Ice


How Do I Make Cocoa Banana Nut Smoothies with Flax?

Here is how you make Cocoa Banana Nut Smoothies with Flax:

Add all ingredients to the blender starting with the ice. Blend until smooth. Serve immediately.Number of Servings: 2Recipe submitted by SparkPeople user SKWOLFE20.


What's The Nutritional Info For Cocoa Banana Nut Smoothies with Flax?

The nutritional information for Cocoa Banana Nut Smoothies with Flax is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 318.7
  • Total Fat: 15.4 g
  • Cholesterol: 1.8 mg
  • Sodium: 163.6 mg
  • Total Carbs: 44.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 12.1 g

What Dietary Needs Does Cocoa Banana Nut Smoothies with Flax Meet?

The dietary needs meet for Cocoa Banana Nut Smoothies with Flax is Vegetarian


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