The recipe Banana Buckwheat Oat Pancakes

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Banana Buckwheat Oat Pancakes recipe is a Breakfast, Snack meal that takes 8 minutes to make. If you enjoy for Breakfast, Snack, you will like Banana Buckwheat Oat Pancakes!

Banana Buckwheat Oat Pancakes

Banana Buckwheat Oat Pancakes Recipe
Banana Buckwheat Oat Pancakes

Gluten free, nut-free, allergy-friendly, whole grain, kid-approved, packable breakfast...with 9g protein per serving!

What Course Is Banana Buckwheat Oat Pancakes?

Banana Buckwheat Oat Pancakes is for Breakfast, Snack.


How Long Does Banana Buckwheat Oat Pancakes Recipe Take To Prepare?

Banana Buckwheat Oat Pancakes takes 10 minutes to prepare.


How Long Does Banana Buckwheat Oat Pancakes Recipe Take To Cook?

Banana Buckwheat Oat Pancakes takes 8 minutes to cook.


How Many Servings Does Banana Buckwheat Oat Pancakes Recipe Make?

Banana Buckwheat Oat Pancakes makes 2 servings.


What Are The Ingredients For Banana Buckwheat Oat Pancakes Recipe?

The ingredients for Banana Buckwheat Oat Pancakes are:

.33 cup Oats (ground to equal .25 cups coarse flour)
0.25 cup Buckwheat Flour
.25 cup Chobani 2% Plain Greek Yogurt
.25 cup Milk, 3.25%
1 large Egg Yolk
0.25 tsp Xanthan Gum
.25 tsp Baking Soda
.5 tsp Baking Powder
.5 tsp Vanilla Extract
.25 tsp Cinnamon
1 tbsp Honey
1 medium Banana, chopped


How Do I Make Banana Buckwheat Oat Pancakes?

Here is how you make Banana Buckwheat Oat Pancakes:

Mix all ingredients thoroughly. Drop into oiled pan over medium-low heat, and cook about 2 minutes per side. Serve with extra (or reserved) bananas and honey for garnish, or serve dry for a meal on the run!Makes 8, 3-inch pancakes (serves Mom & little kid)


What's The Nutritional Info For Banana Buckwheat Oat Pancakes?

The nutritional information for Banana Buckwheat Oat Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.1
  • Total Fat: 5.6 g
  • Cholesterol: 96.9 mg
  • Sodium: 313.9 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 9.3 g

What Dietary Needs Does Banana Buckwheat Oat Pancakes Meet?

The dietary needs meet for Banana Buckwheat Oat Pancakes is Gluten Free


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