The recipe Taco Meat with Black Beans and Corn

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Taco Meat with Black Beans and Corn recipe is a Mexican Dinner meal that takes 20 minutes to make. If you enjoy Mexican for Dinner, you will like Taco Meat with Black Beans and Corn!

Taco Meat with Black Beans and Corn

Taco Meat with Black Beans and Corn Recipe
Taco Meat with Black Beans and Corn

This taco filling is a little more healthy and low cal w the inclusion of black beans and corn. Trader Joe's makes the best canned corn, but I suppose you can use any canned corn.

What Course Is Taco Meat with Black Beans and Corn?

Taco Meat with Black Beans and Corn is for Dinner.


How Long Does Taco Meat with Black Beans and Corn Recipe Take To Prepare?

Taco Meat with Black Beans and Corn takes 5 minutes to prepare.


How Long Does Taco Meat with Black Beans and Corn Recipe Take To Cook?

Taco Meat with Black Beans and Corn takes 20 minutes to cook.


How Many Servings Does Taco Meat with Black Beans and Corn Recipe Make?

Taco Meat with Black Beans and Corn makes 20 servings.


What Are The Ingredients For Taco Meat with Black Beans and Corn Recipe?

The ingredients for Taco Meat with Black Beans and Corn are:

Ground Beef (lean), 2 pounds
Onions, raw, 1 large
Trader Joe's Whole Kernal Corn, 3.5 serving
McCormick Taco Seasoning, 10 tsp
Onion powder, 1 tsp
Garlic powder, 1 tsp
Lea & Perrins, Worcestershire Sauce, 1 tsp


How Do I Make Taco Meat with Black Beans and Corn?

Here is how you make Taco Meat with Black Beans and Corn:

Brown mean. Add onions. Cook for a while until onions soft, or brown if you like 'em like that. Add balance of ingredients, plus 1/2 cup of water. Simmer down to taco filling consistency. Makes 20 servings.Number of Servings: 20Recipe submitted by SparkPeople user LOTSTOULOUSE.


What's The Nutritional Info For Taco Meat with Black Beans and Corn?

The nutritional information for Taco Meat with Black Beans and Corn is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 98.7
  • Total Fat: 5.3 g
  • Cholesterol: 27.2 mg
  • Sodium: 170.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 8.4 g

What Type Of Cuisine Is Taco Meat with Black Beans and Corn?

Taco Meat with Black Beans and Corn is Mexican cuisine.


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