The recipe Broccoli and Carrot Squares

Made From Scratch Recipes

Broccoli and Carrot Squares recipe is a Snack meal that takes 13 minutes to make. If you enjoy for Snack, you will like Broccoli and Carrot Squares!

Broccoli and Carrot Squares

Broccoli and Carrot Squares Recipe
Broccoli and Carrot Squares

This is a recipe that my mother used to make for me when I was a child to help me eat my vegetables. Although I don't make it often, it has remained one of my favorite snacks!

Broccoli and Carrot Squares

What Course Is Broccoli and Carrot Squares?

Broccoli and Carrot Squares is for Snack.


How Long Does Broccoli and Carrot Squares Recipe Take To Prepare?

Broccoli and Carrot Squares takes 10 minutes to prepare.


How Long Does Broccoli and Carrot Squares Recipe Take To Cook?

Broccoli and Carrot Squares takes 13 minutes to cook.


How Many Servings Does Broccoli and Carrot Squares Recipe Make?

Broccoli and Carrot Squares makes 6 servings.


What Are The Ingredients For Broccoli and Carrot Squares Recipe?

The ingredients for Broccoli and Carrot Squares are:

One tube of crescent rolls, uncooked
1c Fresh chopped broccoli
3/4 cup Fresh grated carrots
6-7oz Neufchatel cheese, room temperature (or fat free cream cheese)
3tbsp Fat free or reduced fat ranch dressing
3tbsp Mayonaise
Herb seasonings of your choice



How Do I Make Broccoli and Carrot Squares?

Here is how you make Broccoli and Carrot Squares:

Roll the crescent rolls into one large square and press seams together. Bake at 350 degrees for approx 10-15 minutes (oven times may vary). In a medium bowl, mix together neufchatel cheese, ranch dressing, mayonaise, and seasonings until well blended. You may add a little milk if you like it creamier.Mix chopped broccoli and grated carrots together. When the crescent square is golden brown, remove it from the oven and allow to cool. Spread the cheese mixture evenly over the cooled crescent and top with the broccoli/carrot mixture.Cut into squares of your desired size and enjoy!As recommended on the crescent roll package, this makes 6 53g servings.Number of Servings: 6Recipe submitted by SparkPeople user ACS61987.


What's The Nutritional Info For Broccoli and Carrot Squares?

The nutritional information for Broccoli and Carrot Squares is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 436.6
  • Total Fat: 28.6 g
  • Cholesterol: 27.6 mg
  • Sodium: 775.0 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 9.2 g

What Dietary Needs Does Broccoli and Carrot Squares Meet?

The dietary needs meet for Broccoli and Carrot Squares is Vegetarian


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