Kids

Mexi-burgers is for Sandwich.

Mexi-burgers takes 2 minutes to prepare.

Mexi-burgers takes 30 minutes to cook.

Mexi-burgers makes 6 servings.

The ingredients for Mexi-burgers are:

Ground beef - 12 - 16 oz.
1/4 c. diced red onion
8 oz. can tomato sauce
1 -15 oz. can Chile beans
dash of ground cumin.
You may add more seasonings to taste.
A hamburger bun or bread is optional.

Here is how you make Mexi-burgers:

Brown and crumble meat. During this time chop onion(you may use white or yellow onion if you wish). Drain any extra fat. Add onion to skillet and cook until starting to soften. Return ground meat to skillet and add tomato sauce, beans and any addditonal seasonings desired. Let simmer, stirring occaisionally to prevent sticking. Cook down until the sauce is thick enough to stay on the bun while you bite. You can eat this without a bun or have it on bread if you wishServing Size: Makes 6 generous serving on regular hamburger buns.Number of Servings: 6Recipe submitted by SparkPeople user JUNEBUG4967.

The nutritional information for Mexi-burgers is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 222.0

• Total Fat: 12.4 g
• Cholesterol: 42.9 mg
• Sodium: 492.0 mg
• Total Carbs: 13.6 g
• Dietary Fiber: 3.8 g
• Protein: 13.8 g