Kids

GLAZED CARROTS is for Dinner.

GLAZED CARROTS takes 15 minutes to prepare.

GLAZED CARROTS takes 10 minutes to cook.

GLAZED CARROTS makes 5 servings.

The ingredients for GLAZED CARROTS are:

1 pounds carrots, peeled ; or use baby carrots
1 tablespoon margarine [or butter ]
1 teaspoon Splenda
1 teaspoon fresh lemon juice
Salt and pepper, to taste

Here is how you make GLAZED CARROTS:

In a steamer set over boiling water steam the carrots for 4 to 8 minutes, or until they are just tender, and transfer them to a bowl. In a skillet melt the butter with the Splenda and the lemon juice, stirring until the mixture is smooth, and add the carrots. Cook the mixture over moderately low heat, stirring, for 1 to 2 minutes, or until the carrots are glazed evenly and heated through, and season it with salt and pepper. *Note: To roll cut carrots: place the peeled carrot on a cutting board. Make a diagonal cut to remove the stem end. Hold knife in the same position and roll the carrot 180 degrees (a half turn). Slice through it on the same diagonal, forming a piece with 2 angled edges. Repeat with remaining carrot(s). * Baby Carrots, raw, 453.5 grams (remove) * Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, 1 serving (remove) * *Splenda, 1 tsp (remove) * Lemon juice, 5 mL (remove) * Salt, 1 dash (remove) * Pepper, black, 1 dash (remove)Number of Servings: 5Recipe submitted by SparkPeople user 60SIXTY.

The nutritional information for GLAZED CARROTS is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 44.7

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 80.0 mg
• Total Carbs: 7.6 g
• Dietary Fiber: 1.6 g
• Protein: 0.8 g

The dietary needs meet for GLAZED CARROTS is Sugar Free