Kids

Chicken Parm is for Dinner.

Chicken Parm takes 10 minutes to prepare.

Chicken Parm takes 25 minutes to cook.

Chicken Parm makes 6 servings.

The ingredients for Chicken Parm are:

3 chicken breasts
1/2 cup Great Value Garden Variety Spaghetti Sauce
Parmesan Shake and Bake

Optional
Spaghetti Pasta
Extra Sauce
Parmesan or Mozzerella Cheese

Here is how you make Chicken Parm:

Cut chicken breast in half. Place in ziploc bag with S&B and shake until covered.Place in Pyrex type dish and cook at 350 for about 20 minutes or until top is starting to brownTurn oven off and add sauce and cheese. Leave in oven until cheese melts and tops are brown.Makes 6 servings of 1/2 breast pieces.I usually serve this with the cheese and extra sauce and with pasta, but I am trying to cut calories by taking off the cheese, reducing the amount of sauce, and replacing it with a smaller amount of whole wheat pasta.Number of Servings: 6Recipe submitted by SparkPeople user ROCKETDOG92.

The nutritional information for Chicken Parm is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 184.5

• Total Fat: 1.8 g
• Cholesterol: 68.4 mg
• Sodium: 385.1 mg
• Total Carbs: 10.6 g
• Dietary Fiber: 0.3 g
• Protein: 28.5 g

Chicken Parm is Italian cuisine.