Kids

Breaded Chicken Parmesan is for Dinner.

Breaded Chicken Parmesan takes 10 minutes to prepare.

Breaded Chicken Parmesan takes 20 minutes to cook.

Breaded Chicken Parmesan makes 4 servings.

The ingredients for Breaded Chicken Parmesan are:

3 Boneless Skinless Chicken Breast
1 T Olive Oil
1/2 t salt
1 1/2 T Parmesan
1/3 cup Italian Bread Crumbs
1/2 T Garlic Powder
1 Envelope (4 servings) Onion Dry Soup Mix

Here is how you make Breaded Chicken Parmesan:

Preheat oven to 375. Cut each breast in two vertically AND horizontally (each breast will make 4 pieces). Spray foil on cookie sheet with spray oil. Pour the oil and sprinkle salt over the chicken and mix to coat all chicken pieces evenly. Mix all other ingredients well in a shallow bowl. Dip each piece of chicken in bowl coating well then place in a single layer on cookie sheet. Cook for 20 minutes and serve. Makes 12 pieces (four serving of 3 pieces each).Number of Servings: 4Recipe submitted by SparkPeople user FEBEREYES.

The nutritional information for Breaded Chicken Parmesan is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.5

• Total Fat: 5.3 g
• Cholesterol: 35.7 mg
• Sodium: 1,129.1 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 0.8 g
• Protein: 16.4 g

Breaded Chicken Parmesan is Italian cuisine.