Kids

Chicken Fried Rice is for Dinner.

Chicken Fried Rice takes 10 minutes to prepare.

Chicken Fried Rice takes 15 minutes to cook.

Chicken Fried Rice makes 7 servings.

The ingredients for Chicken Fried Rice are:

3 uncooked skinned chicken breasts
salt
pepper
garlic powder
onion powder
1 Tbsp oyster sauce

2 Tbsp butter
1 Tbsp sesame oil
3 cloves minced garlic

4 sticks thinly slice Chinese sausage (optional)
4 scrambles eggs
16oz bag frozen peas/carrots

7 cups of cooked Jasmine Rice (must be cold)
1/4 cup soy sauce
chopped green/spring onions
black pepper

Here is how you make Chicken Fried Rice:

Cube 3 uncooked chicken breasts into little pieces and season with salt, pepper, garlic powder, onion powder and a tablespoon of oyster sauce (found in the international aisle of your local supermarket - and don't worry, it doesn't taste like oysters).Heat up 2 Tbsp of butter with 1 Tbsp of sesame oil, then add 3 cloves of minced garlic with the chicken. Cook until no longer pink, then add about 4 sticks of thinly sliced Chinesse sausage. cook for 1-2 minutes.Add 4 scrambled eggs to the meat. Cook for 3-4 minutes, then add a 16oz bag of frozen peas/carrots mixture. Mix in about 7 cups of cooked Jasmine rice (must be cold). Add soy sauce and stir fry until light golden brown. Stir in chopped green onions and sprinkle in black petter to taste.Serving Size: serves approx 6 - 8 peopleNumber of Servings: 7Recipe submitted by SparkPeople user _CAROLYN_.

The nutritional information for Chicken Fried Rice is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 492.6

• Total Fat: 13.2 g
• Cholesterol: 160.5 mg
• Sodium: 786.0 mg
• Total Carbs: 54.7 g
• Dietary Fiber: 3.0 g
• Protein: 37.0 g

Chicken Fried Rice is Asian cuisine.