Kids

Jodi's Chicken Tenders is for Dinner.

Jodi's Chicken Tenders takes 15 minutes to prepare.

Jodi's Chicken Tenders takes 20 minutes to cook.

Jodi's Chicken Tenders makes 6 servings.

The ingredients for Jodi's Chicken Tenders are:

6 boneless, skinless chicken breast halves (2 lbs)
2 Tbsp melted butter
1/2 cup grated parmesan cheese
1/4 cup dry bread crumbs
1 tsp oregano
1 tsp parsley flakes
1/4 tsp paprika
1/4 tsp salt
1/4 tsp pepper

Here is how you make Jodi's Chicken Tenders:

Heat oven to 400 degrees, spray cookie sheet with no stick spray.Combine dry ingredients.Dip chicken in butter, coat with dry mixture.Place on pan and bake 20-25 min or until no longer pinkServing Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AMYEMAXEY.

The nutritional information for Jodi's Chicken Tenders is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 192.3

• Total Fat: 8.6 g
• Cholesterol: 80.2 mg
• Sodium: 563.9 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.2 g
• Protein: 30.7 g