Kids

Poor Mans Dinner is for Dinner.

Poor Mans Dinner takes 5 minutes to prepare.

Poor Mans Dinner takes 15 minutes to cook.

Poor Mans Dinner makes 5 servings.

The ingredients for Poor Mans Dinner are:

1 lb of Extra Lean Ground Turkey
1 Can of Cream of Mushroom Soup
4 cups of White Rice

Here is how you make Poor Mans Dinner:

Make 5 pattys out of your ground turkey and cook in skillet, when done add cream of mushroom soup with milk. Let simmer so the pattys can take in the soup flavour. While simmering cook rice. Place rice of plate and 1 patty over rice and add mushroom soup over everything and enjoy.You can use water insted of milk (milk makes soup creamy). You can also use cream of celery or asparagus soup instead of mushroom.Number of Servings: 5Recipe submitted by SparkPeople user MELISSAC81.

The nutritional information for Poor Mans Dinner is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 329.3

• Total Fat: 5.2 g
• Cholesterol: 37.0 mg
• Sodium: 484.2 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 0.5 g
• Protein: 26.9 g

The dietary needs meet for Poor Mans Dinner is Low Fat