Kids

Low-Fat Caramel Popcorn is for Snack.

Low-Fat Caramel Popcorn takes 50 minutes to prepare.

Low-Fat Caramel Popcorn takes several minutes to cook.

Low-Fat Caramel Popcorn makes 18 servings.

The ingredients for Low-Fat Caramel Popcorn are:

Pam Cooking spray
1/2 cup splenda brown sugar blend
1/2 cup light-colored corn syrup
1/4 cup light margarine
1 1/2 teaspoons vanilla extract
1/2 teaspoon baking soda
1/2 teaspoon salt
12 cups air-popped popcorn (6 Tbs kernels)

Here is how you make Low-Fat Caramel Popcorn:

DirectionsPreheat oven to 250 degrees.Coat a large jelly roll pan or baking sheet with nonstick cooking spray.Combine splenda sugar blend, corn syrup, and light margarine in a medium or large heavy bottomed saucepan; bring to a boil over medium heat. Cook 4-5 minutes, stirring 3-4 times to scrape down the sides of the pan and keep the mixture from bubbling up. If you have a pastry brush, dip it in cool water and use it to brush down the sides of the pan. Be careful; the mixture will burn you if it boils over. Remove from heat; stir in vanilla, baking soda, and salt. Place popcorn in a large bowl; pour sugar mixture over popcorn in a steady stream, stirring to coat.Spread popcorn mixture into prepared pan. Bake at 250 degrees for 45 minutes, stirring every 15 minutes.Remove from oven; stir to break up any large clumps. Cool 15 minutes. Serve at room temperature.Let the popcorn cool completely before storing. Store in an airtight container for up to 1 week. Serving size is about 2/3 cup.Number of Servings: 18Recipe submitted by SparkPeople user ROSIE19531.

The nutritional information for Low-Fat Caramel Popcorn is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 86.0

• Total Fat: 1.4 g
• Cholesterol: 0.0 mg
• Sodium: 129.6 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 0.8 g
• Protein: 0.6 g

The dietary needs meet for Low-Fat Caramel Popcorn is Low Fat