Kids

V's Healthy Granola Bars is for Breakfast, Snack.

V's Healthy Granola Bars takes 15 minutes to prepare.

V's Healthy Granola Bars takes 20 minutes to cook.

V's Healthy Granola Bars makes 32 servings.

The ingredients for V's Healthy Granola Bars are:

3 cups Old fashioned oats
1 cup Wheat Bran
1 tsp baking soda
8 oz Soy Protien Isolate

1 cup sunflower seeds
1/4 cup flaxseeds
1/2 cup cashews or peanut butter crunchy
1/2 cup dark choc chips
1/2 cup craisins

1 tsp vanilla extract
1 cup applesauce + 1 tsp salt + 1/2 tsp cinnamon
1 cup peanut butter
1/3 cup packed organic pr brown sugar

Here is how you make V's Healthy Granola Bars:

Preheat oven to 325 F. Use greased 9x13 or Pampered chef bar pan. Combine everything. Cook 20 minutesServing Size:?Makes 32 bars, serving size is 1 barNumber of Servings: 32Recipe submitted by SparkPeople user BEAUTIFULV.

The nutritional information for V's Healthy Granola Bars is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 197.0

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 135.7 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.8 g
• Protein: 11.0 g