The recipe Homemade oat bars

Made From Scratch Recipes

Homemade oat bars recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Homemade oat bars!

Homemade oat bars

Homemade oat bars Recipe
Homemade oat bars

With cashew butter homemade Raw organic honey Quaker Old fashioned rolled oats coconut oil

What Course Is Homemade oat bars?

Homemade oat bars is for Snack.


How Long Does Homemade oat bars Recipe Take To Prepare?

Homemade oat bars takes 15 minutes to prepare.


How Long Does Homemade oat bars Recipe Take To Cook?

Homemade oat bars takes 15 minutes to cook.


How Many Servings Does Homemade oat bars Recipe Make?

Homemade oat bars makes 9 servings.


What Are The Ingredients For Homemade oat bars Recipe?

The ingredients for Homemade oat bars are:

160 Grams Cashew Nuts, dry roasted
3 tbsp Honey
1 cup Quaker Oats Old-Fashioned Rolled Oats
3 tbsp unrefined coconut oil
14 gram(s) Simply Nature Virgin Coconut Oil (1tbsp 14 g)


How Do I Make Homemade oat bars?

Here is how you make Homemade oat bars:

Roast cashews in oven, then cool a bit and then grind. Put the coconut oil and grind more until you get the butter. Then take into separate bowl, add honey and mix thoroughly. Then add the oats and mix more until everything blends well. Put in a parchment paper and refrigerate. Serving Size: Total 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user SURYABSK.


What's The Nutritional Info For Homemade oat bars?

The nutritional information for Homemade oat bars is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.1 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.9 g

What Dietary Needs Does Homemade oat bars Meet?

The dietary needs meet for Homemade oat bars is Vegetarian


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