Kids

Vegetarian Meatloaf Muffins is for Dinner.

Vegetarian Meatloaf Muffins takes 10 minutes to prepare.

Vegetarian Meatloaf Muffins takes 40 minutes to cook.

Vegetarian Meatloaf Muffins makes 12 servings.

The ingredients for Vegetarian Meatloaf Muffins are:

24 oz seitan, ground
1/4 cup egg white
1 small onion, chopped very finely
1/2 cup chili sauce
1/2 cup plain dry bread crumbs
1/2 tsp. chili powder
1/2 tsp. salt
pinch of freshly ground black pepper

Here is how you make Vegetarian Meatloaf Muffins:

preheat oven to 350. Spray 12 muffin cups with nonstick cooking spray. In a large bowl, combine the ground seitan, onion, egg white, chili sauce, bread crumbs, chili powder, salt, and pepper. Use your hands to combine the mixture well. Moisten your hands with cold water. Shape the meat loaf mixture into 12 balls and place each in a muffin cup. Bake for 40 minutes. Serve with a kid friendly vegetable, such as carrots. Ketchup is the sauce of choice for dipping! This recipe is a vegetarian, altered version of a recipe that appeared in American Baby magazine november 2004.Serving Size:?makes 24 meat loaf muffins

The nutritional information for Vegetarian Meatloaf Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 93.1

• Total Fat: 0.0 g
• Cholesterol: 0.1 mg
• Sodium: 539.8 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 0.9 g
• Protein: 8.4 g

The dietary needs meet for Vegetarian Meatloaf Muffins is Vegetarian