The recipe My Macaw Muffins
My Macaw Muffins recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like My Macaw Muffins!
My Macaw Muffins
- What Course Is My Macaw Muffins?
- How Long Does My Macaw Muffins Recipe Take To Prepare?
- How Long Does My Macaw Muffins Recipe Take To Cook?
- How Many Servings Does My Macaw Muffins Recipe Make?
- What Are The Ingredients For My Macaw Muffins Recipe?
- How Do I Make My Macaw Muffins?
- What's The Nutritional Info For My Macaw Muffins?
- What Type Of Cuisine Is My Macaw Muffins?
- What Dietary Needs Does My Macaw Muffins Meet?
| My Macaw Muffins |
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Delicious and very good for those looking for a power boost. Carrots, apples and raisins team up with peanut butter for a treat! The base recipe comes from one of the most awesome cookbooks on my shelf: "The Cornbread Gospels" by Crescent Dragonwagon. I changed it up a bit to play with the proteins, sweeteners and flours used, and made a buttermilk version instead of the soy milk called for in the book. 
What Course Is My Macaw Muffins?My Macaw Muffins is for Snack. How Long Does My Macaw Muffins Recipe Take To Prepare?My Macaw Muffins takes 30 minutes to prepare. How Long Does My Macaw Muffins Recipe Take To Cook?My Macaw Muffins takes 20 minutes to cook. How Many Servings Does My Macaw Muffins Recipe Make?My Macaw Muffins makes 16 servings. What Are The Ingredients For My Macaw Muffins Recipe?The ingredients for My Macaw Muffins are: PAM1/2 cup Kamut flour 1/4 cup whole wheat flour 1/4 cup oatmeal 1 cup yellow cornmeal 1/2 tsp salt 1/2 tsp stevia extract 1 tbsp baking powder 1/2 tsp baking soda 2.5 oz silken, low-fat tofu 1 egg 2 tbsp canola oil 1 tbsp soy lecithin granules 1/4 cup peanut butter (chunky or smooth) 3/4 cup buttermilk 1 carrot, minced 1 apple, skin on, minced 1/2 cup raisins How Do I Make My Macaw Muffins?Here is how you make My Macaw Muffins: Preheat oven to 400F and grease muffin tins.Whisk together dry ingredients in a large mixing bowl.In a food processor, puree tofu, egg, oil, and lecithin until smooth.Add peanut butter and buttermilk and pulse just to mix.Add this mixture to the dry ingredients and stir just to incorporate.Fold in carrot and apple pieces, and raisins. Bake 20 minutes. Remove from tins immediately and cool on wire racks.Number of Servings: 16Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For My Macaw Muffins?The nutritional information for My Macaw Muffins is:
What Dietary Needs Does My Macaw Muffins Meet?The dietary needs meet for My Macaw Muffins is Vegetarian |
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