Kids

Sweet Potato Muffins is for Dessert.

Sweet Potato Muffins takes 15 minutes to prepare.

Sweet Potato Muffins takes 15 minutes to cook.

Sweet Potato Muffins makes 8 servings.

The ingredients for Sweet Potato Muffins are:

1 ? cups all-purpose flour
1 1/2 scoops Whey Sensation Protein Powder
1 tbsp. baking powder
1/2 tsp salt
1 tsp cinnamon
dash of nutmeg
1 egg
1/2 cup plain low fat yogurt
1 1/2 cup mashed sweet potatoes
1 mashed ripe banana
2 Tbsp honey
1 Tbsp olive oil

? cup raisins (optional)

Here is how you make Sweet Potato Muffins:

Heat oven to 375 degrees Fahrenheit. Spray 12 regular muffin cups with a low fat non stick spray (I use the 8 mini loaf pan instead). In a bowl, combine dry ingredients and blend well. Beat egg with the yogurt, sweet potatoes and honey until smooth. Add the rest of the wet ingredients and mix well. Stir sweet potato mixture into dry ingredients and blend until moistened. Bake 15-20 minutes or until brown. Makes either 12 muffins or 8 mini loaves.Number of Servings: 8Recipe submitted by SparkPeople user LABROWN1974.

The nutritional information for Sweet Potato Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.7

• Total Fat: 3.2 g
• Cholesterol: 30.0 mg
• Sodium: 514.0 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 4.5 g
• Protein: 9.1 g

The dietary needs meet for Sweet Potato Muffins is Low Fat