The recipe Veggie muffins

Made From Scratch Recipes

Veggie muffins recipe is a Side Dish meal that takes 35 minutes to make. If you enjoy for Side Dish, you will like Veggie muffins!

Veggie muffins

Veggie muffins Recipe
Veggie muffins

A great way to get veggie haters to eat their veggies. Use ANY cooked veggies: Beets, carrots, green beans etc. Texture and taste is definately better with REAL eggs. I use the Omega-3 eggs. I was trying to find a veggie/muffin recipe that would be comparable to the calories, fat, and protien in the "Hollywood Cookie Diet" cookies.

What Course Is Veggie muffins?

Veggie muffins is for Side Dish.


How Long Does Veggie muffins Recipe Take To Prepare?

Veggie muffins takes 5 minutes to prepare.


How Long Does Veggie muffins Recipe Take To Cook?

Veggie muffins takes 35 minutes to cook.


How Many Servings Does Veggie muffins Recipe Make?

Veggie muffins makes 6 servings.


What Are The Ingredients For Veggie muffins Recipe?

The ingredients for Veggie muffins are:

1 cup cooked broccoli or other veggies.
1 REAL egg, large
1 cup whole wheat bread crumbs


How Do I Make Veggie muffins?

Here is how you make Veggie muffins:

1. Preheat the oven to 350 degrees. Lightly spray REGULAR size muffin tins or use paper liners.2. If you haven't done so already, steam the veggies and drain. 3. Place veggies in a mixing bowl and mash. Add the egg and the bread crumbs and mix well. 4. Divide evenly among 6 muffin cups. 5. Bake 30-40 minutes. (Bake time may vary according to veggies used.)I like to spread some fat-free cream cheese on the muffin to increase the protein. You can use stuffing mix but, that will affect the nutritional content. Be sure to grind the stuffing mix in the food processor to fine crumbs. You can have one of these with a 1/2 glass of milk which will add 45 calories and 150 mg of Calcium. Number of Servings: 6Recipe submitted by SparkPeople user CELTICMELODY.


What's The Nutritional Info For Veggie muffins?

The nutritional information for Veggie muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.8
  • Total Fat: 3.2 g
  • Cholesterol: 35.4 mg
  • Sodium: 165.2 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 5.1 g

What Dietary Needs Does Veggie muffins Meet?

The dietary needs meet for Veggie muffins is Vegetarian


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day