Kids

wheat and pepper pizza is for Dinner.

wheat and pepper pizza takes 180 minutes to prepare.

wheat and pepper pizza takes 20 minutes to cook.

wheat and pepper pizza makes 8 servings.

The ingredients for wheat and pepper pizza are:

Pizza Crust:

2 cups whole-wheat flour
1.5 cups white flour
1 tbsp sugar
1 tsp salt
1 tbsp olive oil
1 packet or tbsp active dry yeast
1.5 cups warm water

Toppings:

2 boneless, skinless chicken breast
1 can tomato paste
2 cups tomato sauce
seansonings for sauce
3 cups shredded mozzarella cheese

Here is how you make wheat and pepper pizza:

In a LARGE bowl, dissolve the sugar with warm water. Sprinkle yeast on top & let sit 10 minutes until foamy.Next add salt & olive, then the flours to form to a dough.On a floured surface knead the dough until smooth then form into a ball.Place the dough ball in a well oiled large bowl & cover. Let sit for 1 hour until it doubles in size.Once doubled, knead the dough some more, form into a tight ball, & let it sit on floured surface for another 45 minutes. When expanded, roll the dough out until it can not stretch any further. Now, in the air, pull the dough from the center outwards with your fists until desired size. Fold the edges in to form a crust if you'd like, add the toppings, then bake for 20 minutes on 450.A serving is 1 slice, there are 8 slices.Number of Servings: 8Recipe submitted by SparkPeople user COURTCHEEKS.

The nutritional information for wheat and pepper pizza is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.7

• Total Fat: 9.1 g
• Cholesterol: 20.0 mg
• Sodium: 942.5 mg
• Total Carbs: 35.6 g
• Dietary Fiber: 4.3 g
• Protein: 13.3 g