The recipe Prune Puree

Made From Scratch Recipes

Prune Puree recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Prune Puree!

Prune Puree

Prune Puree Recipe
Prune Puree

While this is technically "baby food", don't discount its benefits in baking! It adds a rich moisture to any chocolate treat without the fat! Whether you use the cooking liquid as juice or as a cooking ingredient (try making oatmeal with it!), do not throw it out: much of the Iron and Vitamin C that prunes are known for are in the juice too.

What Course Is Prune Puree?

Prune Puree is for Breakfast, Dessert.


How Long Does Prune Puree Recipe Take To Prepare?

Prune Puree takes 125 minutes to prepare.


How Long Does Prune Puree Recipe Take To Cook?

Prune Puree takes several minutes to cook.


How Many Servings Does Prune Puree Recipe Make?

Prune Puree makes 4 servings.


What Are The Ingredients For Prune Puree Recipe?

The ingredients for Prune Puree are:

14 dried prunes
2 1/2 cups boiling water


How Do I Make Prune Puree?

Here is how you make Prune Puree:

Place prunes in a bowl and cover with boiling water. Cover bowl with plastic and let stand 2 hours.Strain (reserving liquid) and transfer to a food processor.Puree, adding soaking liquid as necessary to achieve desired consistency (aim for an "apple butter" like puree for baking, if using for infants dilute as needed).Store in the fridge or portion into 1/4 cup servings and freeze.Serving Size: 4 (1/4-cup) servingsNumber of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Prune Puree?

The nutritional information for Prune Puree is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 70.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 0.6 g

What Dietary Needs Does Prune Puree Meet?

The dietary needs meet for Prune Puree is Low Fat


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