The recipe Tropical Fruit Smoothie

Made From Scratch Recipes

Tropical Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tropical Fruit Smoothie!

Tropical Fruit Smoothie

Tropical Fruit Smoothie Recipe
Tropical Fruit Smoothie

Summer Fruit and Veggie Smoothie

What Course Is Tropical Fruit Smoothie?

Tropical Fruit Smoothie is for Snack.


How Long Does Tropical Fruit Smoothie Recipe Take To Prepare?

Tropical Fruit Smoothie takes 5 minutes to prepare.


How Long Does Tropical Fruit Smoothie Recipe Take To Cook?

Tropical Fruit Smoothie takes several minutes to cook.


How Many Servings Does Tropical Fruit Smoothie Recipe Make?

Tropical Fruit Smoothie makes 3 servings.


What Are The Ingredients For Tropical Fruit Smoothie Recipe?

The ingredients for Tropical Fruit Smoothie are:

1 cup, unthawed Blueberries, frozen (unsweetened)
168 gram(s) California Cuties Tangerines (2 clementines)
1 cup Beverage, Naked Blue Machine , (1C/240ml) 100% Fruit Juice Naked Blue Machine
.5 cup green giant cauliflower rice
0.5 cup Spinach, frozen
4 oz Just Black Cherry Juice
2 cup Wawona Festival Blend Frozen Fruit (Costco) 6/29/09 (by YIAYIA-THALIA)
2 tbsp liv fit super food protein blend (by DPETERSEN9009)


How Do I Make Tropical Fruit Smoothie?

Here is how you make Tropical Fruit Smoothie:

Blend add water if neededServing Size: Makes aprox 3 12oz portionsNumber of Servings: 3Recipe submitted by SparkPeople user MAMA2BOIZ.


What's The Nutritional Info For Tropical Fruit Smoothie?

The nutritional information for Tropical Fruit Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 213.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 47.3 g
  • Dietary Fiber: 8.4 g
  • Protein: 4.9 g

What Dietary Needs Does Tropical Fruit Smoothie Meet?

The dietary needs meet for Tropical Fruit Smoothie is Vegetarian


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