The recipe Smoothie with Spinach

Made From Scratch Recipes

Smoothie with Spinach recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Smoothie with Spinach!

Smoothie with Spinach

Smoothie with Spinach Recipe
Smoothie with Spinach

What Course Is Smoothie with Spinach?

Smoothie with Spinach is for Snack.


How Long Does Smoothie with Spinach Recipe Take To Prepare?

Smoothie with Spinach takes 5 minutes to prepare.


How Long Does Smoothie with Spinach Recipe Take To Cook?

Smoothie with Spinach takes several minutes to cook.


How Many Servings Does Smoothie with Spinach Recipe Make?

Smoothie with Spinach makes 3 servings.


What Are The Ingredients For Smoothie with Spinach Recipe?

The ingredients for Smoothie with Spinach are:

Frozen mixed fruit, especially with pineapple
Apple, diced
Spinach leaves
skim milk
Yogurt


How Do I Make Smoothie with Spinach?

Here is how you make Smoothie with Spinach:

Blend well and serve cold. Serving Size: Makes four servingsNumber of Servings: 3Recipe submitted by SparkPeople user AUSTIEBOST.


What's The Nutritional Info For Smoothie with Spinach?

The nutritional information for Smoothie with Spinach is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 0.6 g
  • Cholesterol: 5.6 mg
  • Sodium: 148.1 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 10.0 g

What Dietary Needs Does Smoothie with Spinach Meet?

The dietary needs meet for Smoothie with Spinach is Vegetarian


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