Kids

Foul Weather Fowl Soup is for Soup.

Foul Weather Fowl Soup takes 30 minutes to prepare.

Foul Weather Fowl Soup takes 30 minutes to cook.

Foul Weather Fowl Soup makes 8 servings.

The ingredients for Foul Weather Fowl Soup are:

8 cups low sodium or homemade chicken broth
2 large carrots, peeled, halved lengthwise and sliced into half-moons
2 medium celery stalks, halved lengthwise and sliced
2 leeks, halved and thinly sliced
2 tsp tamari or soy sauce
1 tsp dried thyme
? tsp dried rosemary
? tsp poultry seasoning
1 ? cups dried pasta shapes or broken spaghetti
2 cups diced or shredded cooked chicken or turkey
Salt and pepper, to taste
Optional: frozen peas, halved snow peas, corn, baby spinach, diced broccoli

Here is how you make Foul Weather Fowl Soup:

Bring the broth to a simmer over medium-high heat. Add the carrots, celery, leeks, tamari, thyme, rosemary, poultry seasoning and pepper, stirring to combine.Return to a simmer, reduce the heat to medium low, and simmer (stirring occasionally) until the vegetables are tender, about 20 minutes.Stir in the noodles and chicken* and cook a further 6-7 minutes, until the noodles are done. Add salt and pepper to taste and serve!Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Foul Weather Fowl Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 169.9

• Total Fat: 1.7 g
• Cholesterol: 34.8 mg
• Sodium: 1,087.0 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 1.8 g
• Protein: 15.2 g

The dietary needs meet for Foul Weather Fowl Soup is Lactose Free