The recipe Italian Turkey Meatballs (With a Secret)

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Italian Turkey Meatballs (With a Secret) recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Italian Turkey Meatballs (With a Secret)!

Italian Turkey Meatballs (With a Secret)

Italian Turkey Meatballs (With a Secret) Recipe
Italian Turkey Meatballs (With a Secret)

Lean ground turkey gets a nutrient (and colour) boost with a can of pureed kidney beans and a few extra veggies, while leftover whole-grain waffles and gluten flour help the egg to bind it all together! Italian spices keep the flavours familiar, and by baking them in advance you can have a flash in the pan (pot?) meal in minutes!

What Course Is Italian Turkey Meatballs (With a Secret)?

Italian Turkey Meatballs (With a Secret) is for Dinner.


How Long Does Italian Turkey Meatballs (With a Secret) Recipe Take To Prepare?

Italian Turkey Meatballs (With a Secret) takes 60 minutes to prepare.


How Long Does Italian Turkey Meatballs (With a Secret) Recipe Take To Cook?

Italian Turkey Meatballs (With a Secret) takes 25 minutes to cook.


How Many Servings Does Italian Turkey Meatballs (With a Secret) Recipe Make?

Italian Turkey Meatballs (With a Secret) makes 22 servings.


What Are The Ingredients For Italian Turkey Meatballs (With a Secret) Recipe?

The ingredients for Italian Turkey Meatballs (With a Secret) are:

? cup breadcrumbs
4 whole grain waffles, well toasted (or 4 slices toasted bread)
? cup vital wheat gluten flour
1 (19-oz) can kidney beans, drained and rinsed
1 small red pepper, chopped roughly
3 sun-dried tomato halves, drained
3 tbsp green peas, thawed if frozen
2 eggs
2 tsp onion powder
1 clove minced garlic
? tsp fennel seed
1 tbsp Italian herb blend
1 tsp Kosher salt
? tsp pepper
1 kg ground turkey breast


How Do I Make Italian Turkey Meatballs (With a Secret)?

Here is how you make Italian Turkey Meatballs (With a Secret):

In a food processor, combine the breadcrumbs, waffles and flour. Process until finely ground, then pour into a bowl.Add the beans, pepper, tomatoes, peas, eggs and seasonings to the processor (no need to clean) and process until completely pureed.Add the breadcrumb mixture and puree in.Place the ground meat in a bowl and add the food processor mixture. Combine thoroughly with a spatula. Scrape into a plastic zip-top bag and chill 1 hour.Preheat oven to 375?F and line 3-4 baking sheets with parchment.Cut one corner off the plastic bag and pipe balls (about 1? in size) onto the sheets.Bake 20 - 25 minutes, until no longer pink inside.Serving Size: Makes about 110 meatballs, 22 (5-meatball) servingsNumber of Servings: 22Recipe submitted by SparkPeople user JO_JO_BA.


What's The Nutritional Info For Italian Turkey Meatballs (With a Secret)?

The nutritional information for Italian Turkey Meatballs (With a Secret) is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 122.8
  • Total Fat: 4.4 g
  • Cholesterol: 49.0 mg
  • Sodium: 178.4 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.5 g
  • Protein: 12.7 g

What Type Of Cuisine Is Italian Turkey Meatballs (With a Secret)?

Italian Turkey Meatballs (With a Secret) is Italian cuisine.


What Dietary Needs Does Italian Turkey Meatballs (With a Secret) Meet?

The dietary needs meet for Italian Turkey Meatballs (With a Secret) is Lactose Free


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