The recipe Yogurt, Greek Parfait

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Yogurt, Greek Parfait recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Yogurt, Greek Parfait!

Yogurt, Greek Parfait

Yogurt, Greek Parfait Recipe
Yogurt, Greek Parfait

Light and sweet. Good fiber, protein and calcium. Can be stored in refrigerator for days. Store yogurt mix separate from topping mix. Use a different fruit everyday.

What Course Is Yogurt, Greek Parfait?

Yogurt, Greek Parfait is for Dessert.


How Long Does Yogurt, Greek Parfait Recipe Take To Prepare?

Yogurt, Greek Parfait takes 30 minutes to prepare.


How Long Does Yogurt, Greek Parfait Recipe Take To Cook?

Yogurt, Greek Parfait takes 10 minutes to cook.


How Many Servings Does Yogurt, Greek Parfait Recipe Make?

Yogurt, Greek Parfait makes 10 servings.


What Are The Ingredients For Yogurt, Greek Parfait Recipe?

The ingredients for Yogurt, Greek Parfait are:

Parfait:
2 cups greek yogurt, plain
1 cup coolwhip, regular
1 packet of knox gellatin
Juice of half a lemon plus zest of whole lemon
1/3 cup splenda
2T Biggest Loser Protein powder
5 cups chopped or sliced fresh fruit, any kind
Topping:
2 cups oats
1/2 cup coconut
1 cup nuts (any) chopped medium to fine
1/4 ground flax seed
2T. wheat germ
3T. brown sugar
2T. butter
2 oz. baby prunes


How Do I Make Yogurt, Greek Parfait?

Here is how you make Yogurt, Greek Parfait:

Parfait: Dissolve gelatin in 1/4 cup water according to directions on box. Set aside. Mix yogurt, cool whip, splenda and protein powder to combine. Add lemon juice, zest and room temperature gelatin to yogurt mix. Beat several minutes. Store in refrigerator and cool completely. Remove and mix once more.Topping: Combine all ingredients into large skillet. Toast on cooktop for maybe 10 minutes or until lightly brown. Stir frequently.Serve: Cut up 1/2 cup any fruit, top with 1/3 to 1/2 cup yogurt mix and 1/3 to 1/2 cup topping. Yum!!!


What's The Nutritional Info For Yogurt, Greek Parfait?

The nutritional information for Yogurt, Greek Parfait is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 276.6
  • Total Fat: 12.5 g
  • Cholesterol: 8.2 mg
  • Sodium: 24.8 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.3 g

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