Lunch

Apple Strawberry is for Lunch.

Apple Strawberry takes 5 minutes to prepare.

Apple Strawberry takes 1 minutes to cook.

Apple Strawberry makes 1 servings.

The ingredients for Apple Strawberry are:

*Green Giant Spring Mix Salad, 0.5 cup (remove)
Water, tap, 1 cup (8 fl oz) (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
*Apple - fresh - Golden Delicious - 1 medium, 2 serving (remove)
Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
**Truvia (Zero Cal Stevia) 1 packet, 1 serving (remove)
**Flax Seed Meal (ground flax), 2 tbsp (remove)
*Protein Powder (SunWarrior) Warrior Blend Natural 1scoop=25g, 21 gram(s) (remove)

Here is how you make Apple Strawberry:

Place leafy greens and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. Blend until creamy.Serving Size: makes 2-16oz servingNumber of Servings: 1Recipe submitted by SparkPeople user LIVASCU.

The nutritional information for Apple Strawberry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 476.3

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 246.4 mg
• Total Carbs: 91.0 g
• Dietary Fiber: 20.7 g
• Protein: 22.2 g

The dietary needs meet for Apple Strawberry is Vegetarian