The recipe asian roll up

Made From Scratch Recipes

asian roll up recipe is a Asian Lunch meal that takes 1 minutes to make. If you enjoy Asian for Lunch, you will like asian roll up!

asian roll up

asian roll up Recipe
asian roll up

Yummy FAST asian style chicken roll up.

What Course Is asian roll up?

asian roll up is for Lunch.


How Long Does asian roll up Recipe Take To Prepare?

asian roll up takes 6 minutes to prepare.


How Long Does asian roll up Recipe Take To Cook?

asian roll up takes 1 minutes to cook.


How Many Servings Does asian roll up Recipe Make?

asian roll up makes 1 servings.


What Are The Ingredients For asian roll up Recipe?

The ingredients for asian roll up are:

1 tortilla 8-inch
Handful of romaine lettuce
3-4 popcorn chicken pieces (baked in oven/toaster or microwave not fried)
10 sprays of Kens Lite Asian vinaigrette.


How Do I Make asian roll up?

Here is how you make asian roll up:

cook popcorn chicken according to package (do not fry, will change nutrition values) put lettuce on tortilla and top with chicken and couple sprays of dressing.Number of Servings: 1Recipe submitted by SparkPeople user LOEN299.


What's The Nutritional Info For asian roll up?

The nutritional information for asian roll up is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 676.2 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 5.6 g

What Type Of Cuisine Is asian roll up?

asian roll up is Asian cuisine.


What Dietary Needs Does asian roll up Meet?

The dietary needs meet for asian roll up is Low Carb


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