The recipe Asian Wraps

Made From Scratch Recipes

Asian Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Asian Wraps!

Asian Wraps

Asian Wraps Recipe
Asian Wraps

What Course Is Asian Wraps?

Asian Wraps is for Lunch.


How Long Does Asian Wraps Recipe Take To Prepare?

Asian Wraps takes several minutes to prepare.


How Long Does Asian Wraps Recipe Take To Cook?

Asian Wraps takes several minutes to cook.


How Many Servings Does Asian Wraps Recipe Make?

Asian Wraps makes 1 servings.


What Are The Ingredients For Asian Wraps Recipe?

The ingredients for Asian Wraps are:

3oz cooked extra lean ground chicken/turkey
1/4 C shopped water chestnuts, tomato, and onions
1 leaf iceberg lettuce
1/3 sliced avocado
1 Tbsp low sodium soy sauce


How Do I Make Asian Wraps?

Here is how you make Asian Wraps:

Arrange chicken or turkey , water chestnuts, tomatoes, and onions on lettuce. Drizzle with soy sauce. Place avocado on top. WrapServing Size: 1 wrapNumber of Servings: 1Recipe submitted by SparkPeople user KKOCYAN.


What's The Nutritional Info For Asian Wraps?

The nutritional information for Asian Wraps is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 228.3
  • Total Fat: 10.1 g
  • Cholesterol: 48.8 mg
  • Sodium: 632.3 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.6 g

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