Lunch

Asparagus Melt is for Lunch.

Asparagus Melt takes 10 minutes to prepare.

Asparagus Melt takes 2 minutes to cook.

Asparagus Melt makes 4 servings.

The ingredients for Asparagus Melt are:

1 lb Asparagus, fresh
2 Baguettes
4 Tbsp Horseradish sauce
2 slices Red Onion
6 slices Tomatoes, halved
1.5 oz Mozzarella Cheese

Here is how you make Asparagus Melt:

Trim the woody end off of the asparagus by finding the breaking point and snapping all the ends off. Then cook your asparagus. You can do this in the microwave (put in a cover dish with 1/4 cup water for 4 - 8 minutes) or you can drop it in boiling water for 2 minutes then take out and place in ice bath. Meanwhile cut your baguettes in half lengthwise. Spread 1 Tbsp of horseradish evenly onto each half. Top each baguette half with cooked asparagus, red onion, and tomato. Cut cheese into 1 inch wide strips and arrange over tomato (or sprinkle shredded cheese) . Place sandwiches on a broiler pan or ungreased cookie sheet. Broil 4 to 6 inches from heat for 1 to 2 minutes or until cheese is melted.Number of Servings: 4Recipe submitted by SparkPeople user GENIETEST.

The nutritional information for Asparagus Melt is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.7

• Total Fat: 9.7 g
• Cholesterol: 6.2 mg
• Sodium: 504.4 mg
• Total Carbs: 38.3 g
• Dietary Fiber: 3.8 g
• Protein: 9.7 g

The dietary needs meet for Asparagus Melt is Vegetarian