Lunch

Avocado Ranch Dressing is for Lunch.

Avocado Ranch Dressing takes several minutes to prepare.

Avocado Ranch Dressing takes several minutes to cook.

Avocado Ranch Dressing makes 12 servings.

The ingredients for Avocado Ranch Dressing are:

1 whole avocado
1 packet Hidden Valley Ranch dressing mix
1 small onion, chopped
2 cups non-fat milk
garlic salt to taste
chili powder to taste

Here is how you make Avocado Ranch Dressing:

Mash the avocado. Mix in the milk and dressing packet. Add the onion, garlic salt, and chili powder and mix with an immersion blender.Only 50 calories per serving.Serving Size: makes 12 1/4 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JOCEWALLY1976.

The nutritional information for Avocado Ranch Dressing is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 49.6

• Total Fat: 2.3 g
• Cholesterol: 0.8 mg
• Sodium: 198.6 mg
• Total Carbs: 5.8 g
• Dietary Fiber: 1.2 g
• Protein: 1.8 g