Lunch

Baba Ganoush is for Lunch.

Baba Ganoush takes 20 minutes to prepare.

Baba Ganoush takes 45 minutes to cook.

Baba Ganoush makes 8 servings.

The ingredients for Baba Ganoush are:

1 eggplant, peeled (yield from 1 Eggplant, fresh
4 tbsp Tahini
2 serving Lemon, fresh squeezed, juice of one whole lemon
2 clove Garlic
.5 tsp Salt
1 tbsp Extra Virgin Olive Oil

Here is how you make Baba Ganoush:

1. Cut whole eggplant in half lengthwise and place in an ovenproof pan. Brush cut side with the olive oil, and bake in 400 degree oven for 45 minutes, turning 2 or 3 times until skin is blackened and meat is very soft.2. Remove eggplant from the oven and let cool for several minutes, until it is easy to handle. Scoop soft meat out of the peel and place in food processor. Discard peel.3. Add tahini, lemon juice, garlic and salt to the food processor and blend until everything is smooth. 4. Store dip in the refrigerator for up to 1 week. Can be used similarly to hummus.Serving Size: 1/4 cup servingNumber of Servings: 8Recipe submitted by SparkPeople user NIGHTOWL16144.

The nutritional information for Baba Ganoush is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 78.6

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 155.8 mg
• Total Carbs: 6.3 g
• Dietary Fiber: 2.2 g
• Protein: 2.0 g

The dietary needs meet for Baba Ganoush is Vegan