Lunch

Bacon Cheeseburger Quiche is for Lunch.

Bacon Cheeseburger Quiche takes several minutes to prepare.

Bacon Cheeseburger Quiche takes several minutes to cook.

Bacon Cheeseburger Quiche makes 4 servings.

The ingredients for Bacon Cheeseburger Quiche are:

1 med. onion sliced
1 LB. lean ground beef or turkey
4 slices turkey bacon, cumbles
1 cup low fat or fat free chredded cheddar cheese
2 eggs + 2 egg whites scrambled
2 tsp. skim milk

Here is how you make Bacon Cheeseburger Quiche:

Brown meat in large skillet, drain fat offAdd onion & cook for 3 min.Place beef, onion, cubmled bacon & cheese in a 9 inch greased pie plateAdd milk to eggs & scramblePour mixture over beef mixtureBake in a 400 degree oven for 40 min. or until knife inserted in center comes out clean. EnjoyMAKES 4 SERVINGSNumber of Servings: 4Recipe submitted by SparkPeople user SUNSHINE100.

The nutritional information for Bacon Cheeseburger Quiche is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 503.2

• Total Fat: 33.7 g
• Cholesterol: 230.0 mg
• Sodium: 560.7 mg
• Total Carbs: 5.2 g
• Dietary Fiber: 0.5 g
• Protein: 42.4 g