Lunch

Copycat Chick-Fil-A (baked) is for Lunch.

Copycat Chick-Fil-A (baked) takes 45 minutes to prepare.

Copycat Chick-Fil-A (baked) takes 15 minutes to cook.

Copycat Chick-Fil-A (baked) makes 1 servings.

The ingredients for Copycat Chick-Fil-A (baked) are:

1 boneless, skinless chicken breast
? cup pickle juice (sour dill is my favorite)
1 egg
? cup milk
? cup Panko bread crumbs
1 tablespoon powdered sugar
? teaspoon paprika
? teaspoon salt
? teaspoon black pepper
? teaspoon garlic powder
? teaspoon celery salt
? teaspoon dried basil
3 dill pickle chips (~1 oz)
Option: ~? tsp cayenne pepper for a spicy sandwich

For serving: Buns (buttered and toasted) and pickle slices! (not in nutrition info)

Here is how you make Copycat Chick-Fil-A (baked):

Preheat oven to 375 F. Wrap the chicken loosely between plastic wrap and pound gently with the flat side of a meat tenderizer until about ? inch thick all around. Marinate in pickle juice for 30 minutes to one hour (add a teaspoon of Tabasco sauce for spicy). Beat the egg with the milk in a bowl. Combine the bread crumbs, sugar, and spices in another bowl. Dip the chicken pieces each into the egg on both sides, then coat in bread crumbs on both sides. Bake each cutlet at 375 F for 10-15 minutes, until cooked through. Blot on paper and serve on toasted buns with dill pickle chips.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user ANGIETUNIE.

The nutritional information for Copycat Chick-Fil-A (baked) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 277.6

• Total Fat: 7.3 g
• Cholesterol: 239.8 mg
• Sodium: 1,733.1 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 0.7 g
• Protein: 29.4 g