Lunch

Baked Eggplant is for Lunch.

Baked Eggplant takes 15 minutes to prepare.

Baked Eggplant takes 50 minutes to cook.

Baked Eggplant makes 4 servings.

The ingredients for Baked Eggplant are:

1 eggplant, pealed and cubed
1 red bell pepper, chopped
3 oz mushrooms, chopped
1/2 cup Weight watchers 4 cheese mexican blend
1/2 cup part skim mozzarella cheese
1/2 cup part skim ricotta cheese
3/4 cup ragu light tomato and basil sauce

Here is how you make Baked Eggplant:

Preheat oven to 350.Spread 1/4 cup of Ragu sauce on the bottom of a 13 x 9 inch pan.Evenly spread the diced eggplant on the bottom of the panEvenly spread the ricotta cheese over the eggplantTop with 1/4 cup Ragu sauceTop with chopped peppers and mushroomsSprinkle mozzarella and mexican cheese on topPlace 1/4 cup Ragu sauce around the corners of the pan to keep from burningCook at 350 for 50 minutes, or until eggplant is soft.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user FITNESSFR3AK.

The nutritional information for Baked Eggplant is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.2

• Total Fat: 4.1 g
• Cholesterol: 14.5 mg
• Sodium: 226.5 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 4.4 g
• Protein: 8.1 g

The dietary needs meet for Baked Eggplant is Vegetarian