Lunch

Shirred (Baked) Eggs is for Lunch.

Shirred (Baked) Eggs takes 10 minutes to prepare.

Shirred (Baked) Eggs takes 20 minutes to cook.

Shirred (Baked) Eggs makes 6 servings.

The ingredients for Shirred (Baked) Eggs are:

6 slices wheat Bread
6 Eggs
6 Slices Ham
2 Cups diced Tomatoes
4 oz grated Mozzarella Cheese, part skim milk
1 cup chopped Onions
1 tbsp Olive Oil

Here is how you make Shirred (Baked) Eggs:

Drizzle a large baking dish with olive oil. Saute the onions in the rest of the oil. Mix with diced tomatoes and seasoning of your choice. Lay bread slices in baking dish. Top with ham slices. Cover all with tomato/onion mixture. Break 6 eggs approximately over the bread/ham. Top with grated cheese and bake.Number of Servings: 6Recipe submitted by SparkPeople user CREATIVELIZA.

The nutritional information for Shirred (Baked) Eggs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 281.6

• Total Fat: 14.5 g
• Cholesterol: 239.6 mg
• Sodium: 663.1 mg
• Total Carbs: 18.9 g
• Dietary Fiber: 2.4 g
• Protein: 18.9 g