Lunch

Mixed Veges baked is for Lunch.

Mixed Veges baked takes 15 minutes to prepare.

Mixed Veges baked takes 60 minutes to cook.

Mixed Veges baked makes 4 servings.

The ingredients for Mixed Veges baked are:

One eggplant aprox 1 pound
one large onion
one large red sweet pepper
2 T. olive oil

savory spices, salt and pepper

Here is how you make Mixed Veges baked:

peel eggplant and cut in cubespeel and chop onion and chop pepper in slicesTake one T of oil and grease casserole dishLayer each vege with spices then add another layer with spices. Add 1 T olive oil to top Bake 375 for about an hour or until eggplant is tender.Serving Size: Makes 4 large servings or 6 smaller onesNumber of Servings: 4Recipe submitted by SparkPeople user DIAMONDFOOLER.

The nutritional information for Mixed Veges baked is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.2

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 179.1 mg
• Total Carbs: 11.5 g
• Dietary Fiber: 3.2 g
• Protein: 1.3 g

The dietary needs meet for Mixed Veges baked is Vegan