Lunch

Marinated Baked Pork Chops is for Lunch.

Marinated Baked Pork Chops takes several minutes to prepare.

Marinated Baked Pork Chops takes several minutes to cook.

Marinated Baked Pork Chops makes 2 servings.

The ingredients for Marinated Baked Pork Chops are:

1 teaspoon soy sauce
2 teaspoons vegetable oil
1 teaspoon Worcestershire sauce
1/4 teaspoon lemon juice
2 teaspoons brown sugar
2 teaspoons ketchup
2 pork chops

Here is how you make Marinated Baked Pork Chops:

Preheat oven to 350 degrees. In a small bowl, thoroughly blend soy sauce, vegetable oil, Worcestershire sauce, lemon juice, brown sugar, and ketchup. Place pork chops in a medium baking dish, and spread with the sauce. Bake pork chops 30 minutes in the preheated oven. Serves 2.Number of Servings: 2Recipe submitted by SparkPeople user CUTIEPIEKAITLYN.

The nutritional information for Marinated Baked Pork Chops is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 268.7

• Total Fat: 15.2 g
• Cholesterol: 67.2 mg
• Sodium: 309.8 mg
• Total Carbs: 7.5 g
• Dietary Fiber: 0.0 g
• Protein: 23.8 g