The recipe Baked tofu

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Baked tofu recipe is a Lunch meal that takes 30 minutes to make. If you enjoy for Lunch, you will like Baked tofu!

Baked tofu

Baked tofu Recipe
Baked tofu

What Course Is Baked tofu?

Baked tofu is for Lunch.


How Long Does Baked tofu Recipe Take To Prepare?

Baked tofu takes 15 minutes to prepare.


How Long Does Baked tofu Recipe Take To Cook?

Baked tofu takes 30 minutes to cook.


How Many Servings Does Baked tofu Recipe Make?

Baked tofu makes 5 servings.


What Are The Ingredients For Baked tofu Recipe?

The ingredients for Baked tofu are:

1 block extra firm tofu
1/4 cup soy sauce
3tbsp stir fry sauce
sesame oil--to taste


How Do I Make Baked tofu?

Here is how you make Baked tofu:

press and drain tofu--slice thinlymix all other ingredients and marinate tofu slices in mixturebake at 350 for approx 30 minuse as sandwich fillingNumber of Servings: 5Recipe submitted by SparkPeople user KAELANNA.


What's The Nutritional Info For Baked tofu?

The nutritional information for Baked tofu is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 118.1
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,039.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 10.3 g

What Dietary Needs Does Baked tofu Meet?

The dietary needs meet for Baked tofu is Vegan


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