Lunch

VN's Baked Yam is for Lunch.

VN's Baked Yam takes 5 minutes to prepare.

VN's Baked Yam takes 15 minutes to cook.

VN's Baked Yam makes 2 servings.

The ingredients for VN's Baked Yam are:

1 medium sized yam, peeled and cubed
Diced celery - 1/2 cup
Salt - 1 dash
Extra virgin olive oil - 1 tsp
Eggs - 2 large
Onion powder - 1 tsp
Ground white pepper - 1 tsp
crushed garlic - 1 tsp
baking powder - 0.5 tsp
Knorr chicken cube - 1/2 cube
Swiss cheese - 1.5 cubic cube

Here is how you make VN's Baked Yam:

1. Pour olive into a small 6 inch non-stick skillet and smooth around the base2. Place all ingredients - except the cheese - into a blender and blend on high for 2 minutes3. Pour into greased pan4. Cut cheese into smaller cubes and spread on top of the pie blend5. Light gas top to very high heat and place pan on top; allow a minute for it to sizzle and edges to begin to form around the pie6. Reduce heat to the lowest setting possible without going off; cover skillet with 8-inch ceramic dinner plate and let it cook for 15 mins7. After 15 mins, check that it's cooked by piercing the top with a toothpick. If it comes out clear it's done - you'll likely have smelt it cooking anyway.8. Turn off the heat, serve pie from skillet or turn onto a plate and serve.Serves 1 as a main meal or 2 people with accompaniments. Serving Size:?Makes 1 6-inch pie

The nutritional information for VN's Baked Yam is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 314.9

• Total Fat: 15.8 g
• Cholesterol: 196.3 mg
• Sodium: 956.7 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 4.6 g
• Protein: 11.7 g

The dietary needs meet for VN's Baked Yam is Gluten Free