The recipe Barley Tabouli

Made From Scratch Recipes

Barley Tabouli recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Barley Tabouli!

Barley Tabouli

Barley Tabouli Recipe
Barley Tabouli

refreshing salad, perfect on the go. lots of variations too, add cucumbers or roasted garlic for a little extra kick.

What Course Is Barley Tabouli?

Barley Tabouli is for Lunch.


How Long Does Barley Tabouli Recipe Take To Prepare?

Barley Tabouli takes 20 minutes to prepare.


How Long Does Barley Tabouli Recipe Take To Cook?

Barley Tabouli takes 60 minutes to cook.


How Many Servings Does Barley Tabouli Recipe Make?

Barley Tabouli makes 4 servings.


What Are The Ingredients For Barley Tabouli Recipe?

The ingredients for Barley Tabouli are:

barley, olive oil, lemon juice, garlic, mint leaves, dill weed, tomatoes, salt, pepper


How Do I Make Barley Tabouli?

Here is how you make Barley Tabouli:

toss cooked and cooled barley in a large bowl with olive oil, lemon juice and garlic. Add chopped mint and dill. the more finely chopped, the easier it is to eat. Add tomatos and season to taste with salt and pepper. Toss gently and let rest for about 1 hour for flavor blending, serve alone or with falafel and pita.Serving Size: makes 4 large serving.Number of Servings: 4Recipe submitted by SparkPeople user MISSTHEATRE.


What's The Nutritional Info For Barley Tabouli?

The nutritional information for Barley Tabouli is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 336.1
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 595.5 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 29.1 g

What Dietary Needs Does Barley Tabouli Meet?

The dietary needs meet for Barley Tabouli is Lactose Free


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