Lunch

Sea Bass Cosido is for Lunch.

Sea Bass Cosido takes 5 minutes to prepare.

Sea Bass Cosido takes 12 minutes to cook.

Sea Bass Cosido makes 2 servings.

The ingredients for Sea Bass Cosido are:

500 grams sea bass fillet
2 cups swamp cabbage
200 grams radish, oriental
1/4 cup lemon juice
1 medium ripe tomato
1 medium onion
2 pcs green hot chilli pepper
sal to taste

Here is how you make Sea Bass Cosido:

put water in casserole. add tomato and onion.bring to boil then add sea bass. simmer for 5 minutes then add lemon. simmer another minute then add then the cabbage, radish and chilli pepper. salt to taste. let simmer for a minute.Number of Servings: 2Recipe submitted by SparkPeople user GERCOR.

The nutritional information for Sea Bass Cosido is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 398.4

• Total Fat: 7.0 g
• Cholesterol: 132.5 mg
• Sodium: 1,475.2 mg
• Total Carbs: 20.5 g
• Dietary Fiber: 5.2 g
• Protein: 63.3 g

Sea Bass Cosido is Asian cuisine.

The dietary needs meet for Sea Bass Cosido is Low Fat